Even though the pollen count plummets over the winter months, the cold temperatures come with a unique set of problems. Because we’re spending more time indoors with the windows closed, we’re more susceptible to allergens found inside the house. Animal dander, mold, and dust mites can all trigger allergy symptoms. Thankfully, there are a few easy ways to rid your house of these pernicious pests.

1. Ventilation: At the thought of winter, most people want to close the windows and crank the heat up as high as possible. If you’re suffering from winter allergies though, the lack of ventilation is problematic. If the windows are all closed, as they typically are from November through March, allergens have time to accumulate. Try opening up the windows for some fresh air from time to time if you find that your allergies are acting up.

2. Humidity: Even though dry air will irritate your nasal passages, excessive humidity is even worse. Mold and dust mites grow more freely in very moist environments, so try to keep the humidity below 50%. If your indoor allergies flair up frequently, you should consider investing in a dehumidifier.

3. Laundry: Wash bedding in hot water at least once a week, and use a hypo-allergenic covers on your mattress and pillows to keep them free of dust mites.

4. Pets: Ideally, you should rid the house of any furry friends if you suffer from winter allergies. However, if putting your favorite four-footed companions up for adoption is not an option, you’ll want to make sure to both groom them properly and keep them out of the bedroom so that you can sleep easily.

5. Bathrooms: Mold loves to grow in warm, moist environments, which makes the bathroom particularly susceptible to fungus growth. Wipe down surfaces regularly with a dry towel or squeegee to keep the area dry. Run your bathroom fan during and after taking a shower, and scrub the walls of the shower and/or bathtub with a mixture of 90% water and 10% bleach to get rid of any currently growing mold and keep winter allergies at bay.

If these preventative measures aren’t enough, then you can go ahead and treat indoor winter allergies as you would outdoor allergies. Pick up over-the-counter medicine for daytime relief, and opt for a saline spray at night to clear your sinuses of any allergens before hitting the pillow. If your allergies start to interfere with day-to-day activities, then don’t hesitate to call and make an appointment at the office.

3 Things You Don’t Know About Amherst Allergy Care

If the only thing you know about allergies is that they’re closely linked to empty Kleenex boxes and Benadryl, we have a few tips for you. Here we’re giving you the inside scoop on what may seem like an unbeatable condition. From the man many call the best allergist in Buffalo, NY, here’s what you should know.

Nosebleeds ~ the drippy (but not so dreadful) reality

Epistaxis, a condition commonly referred to as nosebleeds, occurs at the vascular area within the nose, which can bleed profusely as a result of facial trauma. The nose’s arterioles (tiny blood vessels) are vulnerably positioned and thus can easily rupture.

Approximately 60 percent of people experience epistaxis at some point in their life. Only 6 percent of those who suffer with nosebleeds tend to seek medical treatment, and even fewer require hospitalization.

Though epistaxis can occur at any age, it mostly has a bimodal distribution, afflicting toddlers to children age 10, as well as adults over 50. There are two types of nosebleeds – those that stem from the front of the nose (anterior) which are most common, and those that stem from the back of the nose (posterior) which are less common and more severe in nature.

3 Things You Don’t Know About Amherst Allergy Care

If you’ve never suffered from seasonal allergies before, you may not know how your symptoms can take over your life. Thankfully, you’re in good hands. Amherst allergy care is some of the best care in Western New York, but you should know a few things going in. Here’s what you probably never knew about allergies:

What Your Nose Doctor Wants You to Know About Body Odor

Buffalo, NY natives know how to brave the tough winter weather, but they don’t always know how to control rough winter allergy symptoms.

You Have an Asthma Allergy in Buffalo, NY, Avoid This!

If you have an asthma allergy in Buffalo, NY, you’re not significantly more likely to come down with the flu or even the common cold than the rest of us. However, because you already suffer from inflammation, even a simple virus could put you at risk for serious respiratory diseases.

What is the Definition of an Allergy?

What are allergies anyway? Why do they exist in the first place? How do people develop them, and is there any way to cure them? As it turns out, allergies are still a bit of a medical mystery. While we do know how to treat them, we don’t know exactly why they exist. That being said, here’s your Buffalo, NY ENT’s allergy definition.

What can I expect at my ENT consultation?

Going to a medical specialist for the first time can be nerve-racking, especially if you’re already worried about your health. However, you can rest easy because you have nothing to fear. Below you’ll find a brief description of what you can expect from your first ENT...

Do I Need an ENT Specialist in WNY for Tinnitus?

Do you hear a constant buzzing in your ears? You may be suffering from tinnitus, which is characterized by a perpetual chirping or ringing in the ears even when no noise is present. Tinnitus is technically a symptom and not a condition, and so there is no cure for it. However, an ENT specialist in WNY may be able to treat the underlying cause, which may, in fact, be an ear infection, hardening of bones in the middle ear, hearing loss, or other related condition.

3 Signs Your Sinus Doctor Will Prescribe Surgery

Find yourself with a stuffy nose again? An occasional sinus infection is fairly normal, but if you’re suffering from constant congestion and chronic sinus infections, there may be a more systemic problem. Here are the three signs that your sinus doctor in Amherst will need to prescribe surgery.

Pediatric ENT: For Tiny Ears, Noses, and Throats

Pediatric Ear, Nose, and Throat | Your little bundle of joy is unique not only personally but also anatomically. If your child has a terrible case of the sniffles, then you might need a doctor who specializes pediatric ear, nose, and throat disorders. ENTs that specialize in pediatrics will be able to cater to your child’s specific needs.