Even though the pollen count plummets over the winter months, the cold temperatures come with a unique set of problems. Because we’re spending more time indoors with the windows closed, we’re more susceptible to allergens found inside the house. Animal dander, mold, and dust mites can all trigger allergy symptoms. Thankfully, there are a few easy ways to rid your house of these pernicious pests.

1. Ventilation: At the thought of winter, most people want to close the windows and crank the heat up as high as possible. If you’re suffering from winter allergies though, the lack of ventilation is problematic. If the windows are all closed, as they typically are from November through March, allergens have time to accumulate. Try opening up the windows for some fresh air from time to time if you find that your allergies are acting up.

2. Humidity: Even though dry air will irritate your nasal passages, excessive humidity is even worse. Mold and dust mites grow more freely in very moist environments, so try to keep the humidity below 50%. If your indoor allergies flair up frequently, you should consider investing in a dehumidifier.

3. Laundry: Wash bedding in hot water at least once a week, and use a hypo-allergenic covers on your mattress and pillows to keep them free of dust mites.

4. Pets: Ideally, you should rid the house of any furry friends if you suffer from winter allergies. However, if putting your favorite four-footed companions up for adoption is not an option, you’ll want to make sure to both groom them properly and keep them out of the bedroom so that you can sleep easily.

5. Bathrooms: Mold loves to grow in warm, moist environments, which makes the bathroom particularly susceptible to fungus growth. Wipe down surfaces regularly with a dry towel or squeegee to keep the area dry. Run your bathroom fan during and after taking a shower, and scrub the walls of the shower and/or bathtub with a mixture of 90% water and 10% bleach to get rid of any currently growing mold and keep winter allergies at bay.

If these preventative measures aren’t enough, then you can go ahead and treat indoor winter allergies as you would outdoor allergies. Pick up over-the-counter medicine for daytime relief, and opt for a saline spray at night to clear your sinuses of any allergens before hitting the pillow. If your allergies start to interfere with day-to-day activities, then don’t hesitate to call and make an appointment at the office.

Allergy Care in Amherst May Have a Cure for Cat Allergies

Buffalo, NY natives know how to brave the tough winter weather, but they don’t always know how to control rough winter allergy symptoms.

Top 5 Over-the-Counter Allergy Eye Drops

Red, itchy eyes, otherwise known as allergic conjunctivitis, are one of the most common symptoms of hay fever here in Buffalo, NY, and while there’s no cure, over-the-counter allergy eye drops can help bring temporary relief. However, if symptoms worsen, make sure to see a physician about prescription eye drops. While over-the-counter products may be fine for allergic rhinitis, you’ll need something stronger if you come down with a bacterial or viral infection.

School Supplies Drive

at Paul Young, MD – ENT Clinic | Supplies will be donated to Buffalo area kids in need. | School Supplies Needed | Backpacks, folders, pencils, crayons, paper, erasers, rulers, scissors, glue, etc. | Drop off items at our office: 4955 N Bailey Ave #202, Buffalo, NY. 14226

WHAT TO KNOW ABOUT EAR SAFETY BEFORE SAYING BON VOYAGE

How to Protect Your Ears During a Flight | You may have packed your bags and booked your hotel, but no trip to the travel agency can teach you how to protect your ears during a flight. Everyone experiences ear discomfort on airplanes because of the rapid change in air pressure during ascent and descent. Thankfully, though, there are ways to, if not prevent the issue entirely, at least mitigate the pain.

Allergy Testing Could Help Prevent Anxiety in Teens

Adolescents in Buffalo, NY are busier than they ever were before. With violin lessons, baseball practice, youth group, social activities, and homework, they’re constantly under pressure. A recent study finds that those who also suffer from hay fever might be at a higher risk for developing depression and anxiety because of the added stress. If your child has an allergy, allergy testing can help you identify the allergen and develop an actionable plan for relief.

3 Signs Your Sinus Doctor Will Prescribe Surgery

Find yourself with a stuffy nose again? An occasional sinus infection is fairly normal, but if you’re suffering from constant congestion and chronic sinus infections, there may be a more systemic problem. Here are the three signs that your sinus doctor in Amherst will need to prescribe surgery.

Why is Buffalo’s Allergy Report So Bad?

Ever checked out the allergy report in Buffalo, NY in relation to the rest of the country? Though it differs from year to year, Buffalo consistently ranks within the top worst cities for allergies. Why is this exactly?
What is the Allergy Report in Buffalo, NY? Buffalo ranked 16 according to Live Science’s average report in 2013 based on the average pollen count, the ratio of allergists to patients, and the rate of allergy medicine use.

Are You Addicted to Your Allergy Nasal Spray?

Do you know which allergy nasal spray you’re using? Some allergy nasal sprays around Buffalo, NY can be addictive.

What Allergy Pills Can I Give to My Children?

When the snow finally melts in Buffalo, NY, kids can’t wait to play outside.
Discover which allergy pills you can offer to children who suffer from hay fever.

Allergy Shots Without Shots

We get it. Not everyone likes needles. In fact, some people are absolutely terrified of needles. If the idea of getting your blood drawn or going for your annual flu shot has you paralyzed with fear, then you should consider SLIT.