Even though the pollen count plummets over the winter months, the cold temperatures come with a unique set of problems. Because we’re spending more time indoors with the windows closed, we’re more susceptible to allergens found inside the house. Animal dander, mold, and dust mites can all trigger allergy symptoms. Thankfully, there are a few easy ways to rid your house of these pernicious pests.

1. Ventilation: At the thought of winter, most people want to close the windows and crank the heat up as high as possible. If you’re suffering from winter allergies though, the lack of ventilation is problematic. If the windows are all closed, as they typically are from November through March, allergens have time to accumulate. Try opening up the windows for some fresh air from time to time if you find that your allergies are acting up.

2. Humidity: Even though dry air will irritate your nasal passages, excessive humidity is even worse. Mold and dust mites grow more freely in very moist environments, so try to keep the humidity below 50%. If your indoor allergies flair up frequently, you should consider investing in a dehumidifier.

3. Laundry: Wash bedding in hot water at least once a week, and use a hypo-allergenic covers on your mattress and pillows to keep them free of dust mites.

4. Pets: Ideally, you should rid the house of any furry friends if you suffer from winter allergies. However, if putting your favorite four-footed companions up for adoption is not an option, you’ll want to make sure to both groom them properly and keep them out of the bedroom so that you can sleep easily.

5. Bathrooms: Mold loves to grow in warm, moist environments, which makes the bathroom particularly susceptible to fungus growth. Wipe down surfaces regularly with a dry towel or squeegee to keep the area dry. Run your bathroom fan during and after taking a shower, and scrub the walls of the shower and/or bathtub with a mixture of 90% water and 10% bleach to get rid of any currently growing mold and keep winter allergies at bay.

If these preventative measures aren’t enough, then you can go ahead and treat indoor winter allergies as you would outdoor allergies. Pick up over-the-counter medicine for daytime relief, and opt for a saline spray at night to clear your sinuses of any allergens before hitting the pillow. If your allergies start to interfere with day-to-day activities, then don’t hesitate to call and make an appointment at the office.

When should you see an ENT for clogged ears?

If it seems like you’re asking your friends to repeat themselves more often than you used to, you might have clogged ears. Clogged ears aren’t usually a cause for concern, and there are a number of solutions accessible to you at home. However, if symptoms persist, you...

School Supplies Drive

at Paul Young, MD – ENT Clinic | Supplies will be donated to Buffalo area kids in need. | School Supplies Needed | Backpacks, folders, pencils, crayons, paper, erasers, rulers, scissors, glue, etc. | Drop off items at our office: 4955 N Bailey Ave #202, Buffalo, NY. 14226

What To Do If Your Child Has an Allergy

Both children and adults suffer from perennial and seasonal allergies, but they are usually manageable with simple lifestyle changes. Otherwise, we can help. Plenty of children deal with allergies every year; however, if left untreated, some symptoms can lead to more serious conditions.

What Allergy Pills Can I Give to My Children?

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Discover which allergy pills you can offer to children who suffer from hay fever.

WHAT TO KNOW ABOUT EAR SAFETY BEFORE SAYING BON VOYAGE

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How We Can Help You at Our Allergy Clinic in Buffalo, NY

Our physicians can diagnose both seasonal and perennial allergies at our allergy clinic in Buffalo, NY. Better yet, because our practitioners are certified to treat any conditions related to the ears, nose, or throat, you’ll receive a very thorough examination.

What can I expect at my ENT consultation?

Going to a medical specialist for the first time can be nerve-racking, especially if you’re already worried about your health. However, you can rest easy because you have nothing to fear. Below you’ll find a brief description of what you can expect from your first ENT...

Finally, no more questions for how to deal with sinus infections!

Finally, no more questions for how to deal with sinus infections! Sinus Infection Symptoms (Buffalo NY). Sinusitis Sinusitis, also known as rhinosinusitis, is a medical condition where the tissue lining of the sinuses becomes inflamed, blocking air flow.  Afflicting...

SOMETHING SMELL FISHY TO YOU? NO? HOW TO DEAL WITH POOR SENSE OF SMELL

When you have a poor sense of smell, not only can’t you detect aromas, but you also can’t taste your food or appreciate its complex flavors. If the world around you is depressingly bland, you might want to visit your ENT to see if you are, in fact, suffering from a smell disorder.

What is the Best Allergy Medicine for Me?

Make sure to consult with a professional in Buffalo, NY before heading out to the drug store. While many people do self-diagnose, you’ll really want to make sure before assuming that you’ve found the best allergy medicine on your own. You wouldn’t want to end up with unnecessary complications, and plus, your doctor may be able to provide you with a more effective treatment plan you wouldn’t have found otherwise.