If ordering out for pizza used to be your favorite Saturday night treat, then a dairy allergy in Buffalo, NY could really shake things up. Thankfully, there are plenty of simple ways to cope with dairy allergies that don’t involve sacrificing on taste.

Know What to Avoid:

Unfortunately, dairy products can be more elusive than you might imagine. That is to say that dairy might crop up where you may not expect it. Not only will you need to avoid milk, cheese, and yogurt, but you’ll also have to stay away from many baked goods, candies, and chocolates.

You’ll probably be surprised to learn that shellfish is also sometimes dipped in milk before it’s cooked and that certain tuna cans contain casein, the protein responsible for most dairy allergies.

Try Healthy Substitutes:

Thankfully, there are plenty of healthy, delicious substitutes for popular dairy products. Almond or soymilk can easily be substituted for cow’s milk either on its own or in a recipe, and coconut milk can be used, in many cases, for heavy cream because of its high fat content.

While many artificial butters are full of chemicals, you can usually substitute coconut oil or olive oil when baking. If you’re suffering from a dairy allergy in Buffalo, NY though, you should consider making a trip to Whole Foods or Trader Joe’s for organic margarine and other more natural non-dairy food choices.

Eat at Home:

If your allergy is really severe, then you might even have to avoid foods cooked on equipment used for dairy foods even if the food itself contains no milk. In that case, you should consider investing some money in some good pots and pans. Eating at home is the best way to ensure you avoid all dairy products whatsoever.

Plus, food cooked at home is generally cheaper and healthier. So, your wallet and your waistline will thank you too.

Living With a Dairy Allergy in Buffalo, NY:

Allergies are never convenient, but thankfully, living with a dairy allergy in Buffalo, NY is more than manageable. If at any point you need help managing your symptoms or identifying your allergens, call our office. We’d be happy to help run allergy tests or discuss treatment plans.

The Throbbing Truth About Earaches

The most common type of earache is otitis media which involves inflammation and infection of the middle ear. The narrow channel that connects the inside of the ear to the back of the throat is called a eustachian tube. When there is an accumulation of mucus and pus behind the eardrum, the eustachian tube becomes blocked. As a sudden infection occurs, it is called acute otitis media.
If earaches go untreated or improperly treated, fluid can linger within the ear for weeks. This condition is known as otitis media with effusion, and often occurs in ear infections that are in the recovery process. There are serious consequences to having chronic earaches, the worst of which is potential hearing loss.

Allergy Testing Could Help Prevent Anxiety in Teens

Adolescents in Buffalo, NY are busier than they ever were before. With violin lessons, baseball practice, youth group, social activities, and homework, they’re constantly under pressure. A recent study finds that those who also suffer from hay fever might be at a higher risk for developing depression and anxiety because of the added stress. If your child has an allergy, allergy testing can help you identify the allergen and develop an actionable plan for relief.

Natural Sinus Headache Treatments in Buffalo, NY

Sinus infections come with a whole host of aggravating symptoms, and if you’ve ever had an infection, you know how irritating it can be. Unfortunately, most sinus infections are viral, meaning that antibiotics won’t be effective. Thankfully, there are natural alternatives to treating sinus symptoms in Buffalo, NY that will have you back up on your feet in no time.

Tonsils, a dangling dilemma – demystified!

Tonsillitis entails inflammation of the glands in the back of the throat. These infection-fighting lymph node glands are known as pharyngeal tonsils. The tissue at the back of the tongue (lingual tonsils) as well as the adenoids may also be affected by this inflammation. Tonsillitis can range from acute to chronic. Other variations include recurrent tonsillitis which consists of multiple episodes of tonsillitis within a year. There’s also peritonsillar abscess which is similar (bacteria-wise) to strep throat, where there’s an accumulation of pus in the tissue around the tonsils.

One, Two, Ah-choo! What to know about seasonal allergies

Seasonal allergies, also commonly referred to as hay fever or allergic rhinitis, is an allergy to weeds that pollinate. The damaging immune response that occurs consists of inflammation of the nose and airways. Allergic rhinitis afflicts people of all ages including nearly 10% of U.S. citizens and 30% of the population worldwide.

Top 3 Myths About Seasonal Allergies Symptoms

Sometimes old wives’ tales are true, but more often than not, they turn out to be false. The case is definitely true for seasonal allergies symptoms. Here we’re going to debunk the three most common allergy myths. We don’t know where these stories came from, but there is definitely no scientific evidence behind them.

Western New York Living features Dr. Paul Young

Western New York Living features Dr. Paul Young | ENT Buffalo NY |

You Have an Asthma Allergy in Buffalo, NY, Avoid This!

If you have an asthma allergy in Buffalo, NY, you’re not significantly more likely to come down with the flu or even the common cold than the rest of us. However, because you already suffer from inflammation, even a simple virus could put you at risk for serious respiratory diseases.

When To See an Allergy Specialist in Buffalo, NY

No one likes to suffer through allergies, but you should be able to manage your symptoms. If even short trips outdoors trigger allergy attacks, it may be time to see a specialist. Here’s when you should seek help from an allergy specialist in Buffalo, NY.

What is the Definition of an Allergy?

What are allergies anyway? Why do they exist in the first place? How do people develop them, and is there any way to cure them? As it turns out, allergies are still a bit of a medical mystery. While we do know how to treat them, we don’t know exactly why they exist. That being said, here’s your Buffalo, NY ENT’s allergy definition.