While you can always pick up a decongestant from the drugstore, some of the best sinus headache treatments in Buffalo, NY come from Mother Nature herself. Before popping a pill, consider one of these home remedies.

How Do You Get Rid of a Sinus Headache?

Most of the time, the best sinus headache treatment in Buffalo, NY is simply TLC. If a sinus headache is caused by a more severe infection or nasal growths, you’ll have to visit your local ENT. However, more often than not, your sinus headache symptoms will disappear on their own within a few days.

What Essential Oils Are Good for a Sinus Headache?

-Oregano Oil– The carvacrol and thymol in oregano oil does wonders for sinus infections. Try 500mg of oregano oil four times per day to help ease your symptoms. Simply drop the oil into a bowl of boiling water and breathe in the steam.

-Grapefruit Seed Extract- Grapefruit seed extract is commonly used in nasal sprays for its antiviral properties. Using it directly a few times a day can help boost your immune response.

-Garlic- Okay, so this is not an essential oil or extract, but it’s one of nature’s best antibiotics and a powerful sinus headache treatment in Buffalo, NY. Not only will it help you recover more quickly, but it can also help prevent colds and sinus infections in the first place. Try get at least one clove of fresh garlic or 0.4-1.2g of garlic powder per day to get the effects.

-Echinacea-Echinacea is an herb that contains active ingredients that naturally fight viruses and bacteria and reduce pain and inflammation. Contact an herbalist to get a hold of this sinus headache treatment in Buffalo, NY.

-Eucalyptus & Peppermint Oils- Eucalyptus and peppermint oil are known to effectively help clear the sinuses. Rub a drop of food-grade oil on the top of the mouth and drink water to help wash it down.

What Happens if You Let a Sinus Headache Go Untreated?

Common sinus headache causes include allergic rhinitis, common respiratory infections, an even a change in air pressure. If you have a simple infection, your body should be able to overcome the issue on its own. However, if after two weeks have passed you’re still suffering from pain, see your local ENT to see if he can help you find a sinusitis treatment.

The Allergy Remedies You Never Considered

Buffalo, NY natives know how to brave the tough winter weather, but they don’t always know how to control rough winter allergy symptoms.

What Do You Know About Buffalo’s Allergy Count?

Even though we have a relatively short growing season, the allergy count in Buffalo, NY is relatively high. Why is that? | There are thousands of Buffalonians that suffer from seasonal allergies every year because of the high allergy count. So, if you do suffer from allergies, here’s what you need to know about our local forecast.

You Have an Asthma Allergy in Buffalo, NY, Avoid This!

If you have an asthma allergy in Buffalo, NY, you’re not significantly more likely to come down with the flu or even the common cold than the rest of us. However, because you already suffer from inflammation, even a simple virus could put you at risk for serious respiratory diseases.

3 Easy Ways to Sleep Better with Allergies

You haven’t noticed your allergies all day until you’re ready to go to bed when suddenly your symptoms hit you. With a runny nose and itchy eyes, how are you ever going to get any sleep? As it turns out, yes, allergy levels in Buffalo, NY tend to rise at night. While pollen levels are highest in the morning, the bedroom tends to aggravate symptoms.

When should you see an ENT for clogged ears?

If it seems like you’re asking your friends to repeat themselves more often than you used to, you might have clogged ears. Clogged ears aren’t usually a cause for concern, and there are a number of solutions accessible to you at home. However, if symptoms persist, you...

Meet a Top ENT Doctor in Buffalo, NY

We love Dr. Paul Young for his kindness, compassion, and medical insight. Here’s why we think he is one of the top ENT doctors in Buffalo, NY. | After receiving his M.D. from the State University of New York at Buffalo, Dr. Paul Young went on to become the clinical associate professor of ENT in UB’s medical school and the director of otolaryngology at Millard Fillmore Suburban Hospital.

Exploring Allergy Immunology in Buffalo, NY

Allergy-free in the middle of pollen season? If you suffer from severe seasonal allergies, allergy immunology in Buffalo, NY could be right for you. | If you’ve ever sniffed your way from March through September, you know how annoying seasonal allergies are. Constantly carrying around a box of tissues isn’t anyone’s idea of great summer! If this sounds a bit like you, then call us up to ask about allergy immunology in Buffalo, NY. We may have a more permanent solution for you.

Nosebleeds ~ the drippy (but not so dreadful) reality

Epistaxis, a condition commonly referred to as nosebleeds, occurs at the vascular area within the nose, which can bleed profusely as a result of facial trauma. The nose’s arterioles (tiny blood vessels) are vulnerably positioned and thus can easily rupture.

Approximately 60 percent of people experience epistaxis at some point in their life. Only 6 percent of those who suffer with nosebleeds tend to seek medical treatment, and even fewer require hospitalization.

Though epistaxis can occur at any age, it mostly has a bimodal distribution, afflicting toddlers to children age 10, as well as adults over 50. There are two types of nosebleeds – those that stem from the front of the nose (anterior) which are most common, and those that stem from the back of the nose (posterior) which are less common and more severe in nature.

Are You Really Allergic or Just Intolerant?

Just because you’re intolerant to a food doesn’t mean you’re allergic. Find out whether you need to visit the allergy doctor in Buffalo, NY. | Just because you feel sick when you eat a certain food doesn’t necessarily mean you’re allergic to it. While your symptoms may be more or less the same either way, differing perhaps only by degree, an intolerance and an allergy are two totally different things. While an intolerance may put your body in discomfort, an allergy will mobilize your entire immune system. If you’re planning to visit the allergy doctor in Buffalo, NY, you’ll want to keep this difference in mind.

LEAVE THE WATER AT THE SEASHORE: SWIMMER’S EAR & STAYING DRY

How to Remove Water From Your Ear | Water trapped in your ear is not only irritating. If you leave it for too long, you can develop an ear infection fittingly referred to as swimmer’s ear. Thankfully, if you know how to remove water from your ear on your own, the condition should never progress to that point.