While you can always pick up a decongestant from the drugstore, some of the best sinus headache treatments in Buffalo, NY come from Mother Nature herself. Before popping a pill, consider one of these home remedies.

How Do You Get Rid of a Sinus Headache?

Most of the time, the best sinus headache treatment in Buffalo, NY is simply TLC. If a sinus headache is caused by a more severe infection or nasal growths, you’ll have to visit your local ENT. However, more often than not, your sinus headache symptoms will disappear on their own within a few days.

What Essential Oils Are Good for a Sinus Headache?

-Oregano Oil– The carvacrol and thymol in oregano oil does wonders for sinus infections. Try 500mg of oregano oil four times per day to help ease your symptoms. Simply drop the oil into a bowl of boiling water and breathe in the steam.

-Grapefruit Seed Extract- Grapefruit seed extract is commonly used in nasal sprays for its antiviral properties. Using it directly a few times a day can help boost your immune response.

-Garlic- Okay, so this is not an essential oil or extract, but it’s one of nature’s best antibiotics and a powerful sinus headache treatment in Buffalo, NY. Not only will it help you recover more quickly, but it can also help prevent colds and sinus infections in the first place. Try get at least one clove of fresh garlic or 0.4-1.2g of garlic powder per day to get the effects.

-Echinacea-Echinacea is an herb that contains active ingredients that naturally fight viruses and bacteria and reduce pain and inflammation. Contact an herbalist to get a hold of this sinus headache treatment in Buffalo, NY.

-Eucalyptus & Peppermint Oils- Eucalyptus and peppermint oil are known to effectively help clear the sinuses. Rub a drop of food-grade oil on the top of the mouth and drink water to help wash it down.

What Happens if You Let a Sinus Headache Go Untreated?

Common sinus headache causes include allergic rhinitis, common respiratory infections, an even a change in air pressure. If you have a simple infection, your body should be able to overcome the issue on its own. However, if after two weeks have passed you’re still suffering from pain, see your local ENT to see if he can help you find a sinusitis treatment.

Allergy Headaches vs. Migraines

Most people in Buffalo, NY assume they have allergy headaches when they actually have migraines, which means they are probably not treating the pain correctly.

The Secret Exercise for Combatting an ENT Allergy

Buffalo, NY natives know how to brave the tough winter weather, but they don’t always know how to control rough winter allergy symptoms.

Top 3 Myths About Seasonal Allergies Symptoms

Sometimes old wives’ tales are true, but more often than not, they turn out to be false. The case is definitely true for seasonal allergies symptoms. Here we’re going to debunk the three most common allergy myths. We don’t know where these stories came from, but there is definitely no scientific evidence behind them.

Should I Take Allergy Immunotherapy?

Most people in Buffalo, NY assume they have allergy headaches when they actually have migraines, which means they are probably not treating the pain correctly.

The Allergy Remedies You Never Considered

Buffalo, NY natives know how to brave the tough winter weather, but they don’t always know how to control rough winter allergy symptoms.

SOMETHING SMELL FISHY TO YOU? NO? HOW TO DEAL WITH POOR SENSE OF SMELL

When you have a poor sense of smell, not only can’t you detect aromas, but you also can’t taste your food or appreciate its complex flavors. If the world around you is depressingly bland, you might want to visit your ENT to see if you are, in fact, suffering from a smell disorder.

ALWAYS CONGESTED? IT MIGHT BE A DEVIATED SEPTUM

The septum is a thin wall made of cartilage and bone that separates the nasal cavity into two chambers and divides the airflow directing it to two directions. Occasionally, the septum will deviate to one side or the other, or both, and therefore block the airflow causing you congestion. Thankfully, a deviated septum and its correction are fairly common, so if you feel like your nasal cavity is constantly obstructed due to an abnormal septum, you are in good company.

3 Signs Your Sinus Doctor Will Prescribe Surgery

Find yourself with a stuffy nose again? An occasional sinus infection is fairly normal, but if you’re suffering from constant congestion and chronic sinus infections, there may be a more systemic problem. Here are the three signs that your sinus doctor in Amherst will need to prescribe surgery.

Natural Sinus Headache Treatments in Buffalo, NY

Sinus infections come with a whole host of aggravating symptoms, and if you’ve ever had an infection, you know how irritating it can be. Unfortunately, most sinus infections are viral, meaning that antibiotics won’t be effective. Thankfully, there are natural alternatives to treating sinus symptoms in Buffalo, NY that will have you back up on your feet in no time.

Allergy Specialists Develop A New Way to Track Pollen

Allergy specialists from Bangor University are developing unique technology that could help Buffalo, NY natives to better understand the pollen forecast.