While you can always pick up a decongestant from the drugstore, some of the best sinus headache treatments in Buffalo, NY come from Mother Nature herself. Before popping a pill, consider one of these home remedies.

How Do You Get Rid of a Sinus Headache?

Most of the time, the best sinus headache treatment in Buffalo, NY is simply TLC. If a sinus headache is caused by a more severe infection or nasal growths, you’ll have to visit your local ENT. However, more often than not, your sinus headache symptoms will disappear on their own within a few days.

What Essential Oils Are Good for a Sinus Headache?

-Oregano Oil– The carvacrol and thymol in oregano oil does wonders for sinus infections. Try 500mg of oregano oil four times per day to help ease your symptoms. Simply drop the oil into a bowl of boiling water and breathe in the steam.

-Grapefruit Seed Extract- Grapefruit seed extract is commonly used in nasal sprays for its antiviral properties. Using it directly a few times a day can help boost your immune response.

-Garlic- Okay, so this is not an essential oil or extract, but it’s one of nature’s best antibiotics and a powerful sinus headache treatment in Buffalo, NY. Not only will it help you recover more quickly, but it can also help prevent colds and sinus infections in the first place. Try get at least one clove of fresh garlic or 0.4-1.2g of garlic powder per day to get the effects.

-Echinacea-Echinacea is an herb that contains active ingredients that naturally fight viruses and bacteria and reduce pain and inflammation. Contact an herbalist to get a hold of this sinus headache treatment in Buffalo, NY.

-Eucalyptus & Peppermint Oils- Eucalyptus and peppermint oil are known to effectively help clear the sinuses. Rub a drop of food-grade oil on the top of the mouth and drink water to help wash it down.

What Happens if You Let a Sinus Headache Go Untreated?

Common sinus headache causes include allergic rhinitis, common respiratory infections, an even a change in air pressure. If you have a simple infection, your body should be able to overcome the issue on its own. However, if after two weeks have passed you’re still suffering from pain, see your local ENT to see if he can help you find a sinusitis treatment.

3 Things You Don’t Know About Amherst Allergy Care

If the only thing you know about allergies is that they’re closely linked to empty Kleenex boxes and Benadryl, we have a few tips for you. Here we’re giving you the inside scoop on what may seem like an unbeatable condition. From the man many call the best allergist in Buffalo, NY, here’s what you should know.

How to Deal With a Dairy Allergy in Buffalo, NY

If ordering out for pizza used to be your favorite Saturday night treat, then a dairy allergy in Buffalo, NY could really shake things up. Thankfully, there are plenty of simple ways to cope with dairy allergies that don’t involve sacrificing on taste.

The Allergy Remedies You Never Considered

Buffalo, NY natives know how to brave the tough winter weather, but they don’t always know how to control rough winter allergy symptoms.

How Allergies Today May Prevent Against Cancer

Plenty of us in Buffalo, NY suffer from allergies today. Crazy as it sounds, these allergic
responses might actually be preventing us from developing cancer.

How Dogs Can Prevent Dog Allergies and Asthma

If you have a four-footed friend living at home here in Buffalo, NY, then you know how much joy cats and dogs can bring to your life. However, you probably didn’t know that they are also beneficial to your health. As it turns out, recent research reveals that babies that grow up with animals in the house may be less likely to develop cat and dog allergies and asthma when they’re older.

The hard-to-swallow facts about your salivary glands!

THE SALIVARY GLAND SYSTEM | A person’s health can be thoroughly evaluated just in their saliva alone! Though saliva is mostly comprised of water, it also contains hormones, minerals, enzymes and proteins, plus antibacterial and other substances that are prime indicators of whether or not we’re in optimal condition. Things like our dental health and our body’s pH balance are directly connected to our salivary glands.

Can Allergies Cause a Fever?

Buffalo, NY natives know how to brave the tough winter weather, but they don’t always know how to control rough winter allergy symptoms.

LEAVE THE WATER AT THE SEASHORE: SWIMMER’S EAR & STAYING DRY

How to Remove Water From Your Ear | Water trapped in your ear is not only irritating. If you leave it for too long, you can develop an ear infection fittingly referred to as swimmer’s ear. Thankfully, if you know how to remove water from your ear on your own, the condition should never progress to that point.

Tonsils, a dangling dilemma – demystified!

Tonsillitis entails inflammation of the glands in the back of the throat. These infection-fighting lymph node glands are known as pharyngeal tonsils. The tissue at the back of the tongue (lingual tonsils) as well as the adenoids may also be affected by this inflammation. Tonsillitis can range from acute to chronic. Other variations include recurrent tonsillitis which consists of multiple episodes of tonsillitis within a year. There’s also peritonsillar abscess which is similar (bacteria-wise) to strep throat, where there’s an accumulation of pus in the tissue around the tonsils.

You Don’t Have to Suffer with Nasal Polyps!

What are nasal polyps? | When chronic inflammation frequently recurs in the nasal cavity, growths can develop on the mucus lining of one’s sinuses. These soft, pale, teardrop or grape-shaped growths are called Nasal Polyposis or Nasal Polyps. While the polyps are painless and range from mild and unnoticed to obstructively large in size, they can block the nasal passageways and cause problems with breathing.
People prone to this condition are those who cope with environmental allergies, frequent sinus infections, asthma, extreme sensitivity to aspirin, and certain immune disorders. Nasal polyps can occur at any age, however they are more common after age 40 and more prevalent in men than women. Children who have cystic fibrosis also tend to experience polyps in their nose.
Nasal polyps can occur in both nostrils or sinuses, and may gradually grow larger.