Site icon Paul Young MD

How to Use Essential Oils to Cure Your Sinus Headache

Natural Sinus Headache Treatments in Buffalo, NY

While you can always pick up a decongestant from the drugstore, some of the best sinus headache treatments in Buffalo, NY come from Mother Nature herself. Before popping a pill, consider one of these home remedies.

How Do You Get Rid of a Sinus Headache?

Most of the time, the best sinus headache treatment in Buffalo, NY is simply TLC. If a sinus headache is caused by a more severe infection or nasal growths, you’ll have to visit your local ENT. However, more often than not, your sinus headache symptoms will disappear on their own within a few days.

What Essential Oils Are Good for a Sinus Headache?

-Oregano Oil– The carvacrol and thymol in oregano oil does wonders for sinus infections. Try 500mg of oregano oil four times per day to help ease your symptoms. Simply drop the oil into a bowl of boiling water and breathe in the steam.

-Grapefruit Seed Extract- Grapefruit seed extract is commonly used in nasal sprays for its antiviral properties. Using it directly a few times a day can help boost your immune response.

-Garlic- Okay, so this is not an essential oil or extract, but it’s one of nature’s best antibiotics and a powerful sinus headache treatment in Buffalo, NY. Not only will it help you recover more quickly, but it can also help prevent colds and sinus infections in the first place. Try get at least one clove of fresh garlic or 0.4-1.2g of garlic powder per day to get the effects.

-Echinacea-Echinacea is an herb that contains active ingredients that naturally fight viruses and bacteria and reduce pain and inflammation. Contact an herbalist to get a hold of this sinus headache treatment in Buffalo, NY.

-Eucalyptus & Peppermint Oils- Eucalyptus and peppermint oil are known to effectively help clear the sinuses. Rub a drop of food-grade oil on the top of the mouth and drink water to help wash it down.

What Happens if You Let a Sinus Headache Go Untreated?

Common sinus headache causes include allergic rhinitis, common respiratory infections, an even a change in air pressure. If you have a simple infection, your body should be able to overcome the issue on its own. However, if after two weeks have passed you’re still suffering from pain, see your local ENT to see if he can help you find a sinusitis treatment.

How to Manage Dog Allergy Symptoms When Travelling

There’s nothing more exciting than escaping rough Buffalo, NY winters, but travelling can be
miserable if you suffer from dog allergy symptoms.

What to Expect From an Allergist in Buffalo, NY

Nervous for your first visit to the allergist in Buffalo, NY? Don’t be! Here’s what to expect and how to best prepare for your upcoming appointment.

If You Notice These Signs, You Need a WNY Pediatric ENT Now

If you feel like there’s a layer of snot covering your children’s fingertips during most hours of the day, you’re not alone. Kids get sick all the time because they’re still building their immune system. However, you should know when to stir up a pot of chicken soup and when to bring your child in to see a WNY Pediatric ENT.

3 Signs You Need Food Allergy Testing

Sometimes allergies come on suddenly, but at other times, symptoms appear more gradually. It can be hard to tell the difference between simple stomach aches and an allergic reaction. Thankfully, there are some tell-tale signs that should clue you off. If you’re looking for food allergy testing in Buffalo, NY, take a step back and first see whether you really need it or not.

How to Find one of the best ENTs in Buffalo, NY

A physician should be someone you can trust. This is how you should go about finding the best ENT in Buffalo, NY for you and your family. When you’re suffering from chronic sinus issues, terrible allergic symptoms, or constant infections, you want to find a physician that can really take care of you. When looking for an ENT specialist, there are a few criteria you should keep in mind.

Health Tips From the Best ENT Doctors in WNY

An apple a day should be able to keep your general practitioner away, but the same cannot be said for the ENT. However, there are some things you can do to keep your ears, nose, and throat healthy. After all, the best treatment is preventative treatment. So, without further ado, here are the top tips from the best ENT doctors in WNY.

SOMETHING SMELL FISHY TO YOU? NO? HOW TO DEAL WITH POOR SENSE OF SMELL

When you have a poor sense of smell, not only can’t you detect aromas, but you also can’t taste your food or appreciate its complex flavors. If the world around you is depressingly bland, you might want to visit your ENT to see if you are, in fact, suffering from a smell disorder.

How We Can Help You at Our Allergy Clinic in Buffalo, NY

Our physicians can diagnose both seasonal and perennial allergies at our allergy clinic in Buffalo, NY. Better yet, because our practitioners are certified to treat any conditions related to the ears, nose, or throat, you’ll receive a very thorough examination.

How Climate Change Might Affect Your Pollen Allergy Symptoms

Climate change affects more than just the temperature here in Buffalo, NY.
Greenhouse gases could also be affecting your pollen allergy symptoms.

How to Get Rid of Allergies With Diet

There are plenty of medications you can use to treat your allergies in Buffalo, NY, but if you
want to know how to get rid of allergies, look at your plate.