An apple a day should be able to keep your general practitioner away, but the same cannot be said for the ENT. However, there are some things you can do to keep your ears, nose, and throat healthy. After all, the best treatment is preventative treatment. So, without further ado, here are the top tips from the best ENT doctors in WNY.

Don’t Clean Ear Wax Out Yourself:

It seems as though Q-tips have become synonymous with ear wax, but we can emphasize enough how dangerous they are. Earwax should actually be left where it is except if it is blocking the ear canal or causing damage. It is the body’s natural way of trapping dirt and bacteria before it enters into your bloodstream and attacks your healthy cells.

Don't Clean Ear Wax Out Yourself | Ent wny tips

Don’t Clean Ear Wax Out Yourself | Secrets From the Best ENT Doctors in WNY

The best ENT doctors in WNY will tell you that these tiny little cotton balls are too large and blunt to effectively clean wax out of your ears. They’re far more likely to push wax back into your ears and damage the extremely delicate structures inside your ear. Leave your ear wax where it is and should naturally dry and fall out on its own.

Turn Down the Music:

You might want to listen to your cranky old music because blasting your favorite tunes can seriously damage your hearing. As a general rule, if anyone else can hear the music coming from your ear buds, the music is far too loud.

Turn Down the Music | best ent in wny

Health Tips From the Best ENT Doctors in WNY | Turn Down The Music

At 95 decibels, damage will occur within four hours without any protection, but at 110 dB, hearing loss will occur after only a half-hour of listening. As a comparison, subway trains usually roar by at 90 dB, and most stereos can reach 108 dB. Even the best ENT doctor in WNY can’t give you back your hearing if you’ve permanently damaged your ears.

Shed the Extra Pounds:

Okay, so maybe the apple a day will help you out here. Keeping your weight under control can prevent the onset of obstructive sleep apnea, a dangerous disease caused by the collapse of the airway passages. Though weight certainly isn’t the only factor that contributes to sleep apnea, a large percentage of sleep apnea patients are obese.

Shed the Extra Pounds | Tips From the Best ENT Doctors in WNY

Shed the Extra Pounds | Tips From the Best ENT Doctors in WNY

If there’s extra fat around the neck area, some of it might put pressure on and even block the windpipe. Before trying treatments specifically for sleep apnea, the best ENT doctors in WNY often recommend weight loss.

Final Thoughts From the Best ENT Doctors in WNY:

You should of course be washing your hands regularly, refraining from touching your face, and keeping a healthy diet and regular sleeping hours. On top of that though, there is plenty you can do to take care of your sinuses and nasal passages that go beyond regular hygiene. Keep these tips in mind, and hopefully we shouldn’t have to see you any time soon.

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Exploring Allergy Immunology in Buffalo, NY

Allergy-free in the middle of pollen season? If you suffer from severe seasonal allergies, allergy immunology in Buffalo, NY could be right for you. | If you’ve ever sniffed your way from March through September, you know how annoying seasonal allergies are. Constantly carrying around a box of tissues isn’t anyone’s idea of great summer! If this sounds a bit like you, then call us up to ask about allergy immunology in Buffalo, NY. We may have a more permanent solution for you.

Toy Drive

Our office is so happy to be doing a toy drive for kids who are residing at the Women’s and Children’s Hospital of Buffalo.
The holidays can be especially hard for kids who are sick and not able to be home with their families. “Partners like you are critical. The kids range from infants to teens and with your efforts we can being a smile to the children who are here during the holidays” said a spokeswoman from the hospital.
Kindly bring an unwrapped gift for children of all ages. The hospital requests that we not bring blankets or stuffed toys for health reasons.

Are You Really Allergic or Just Intolerant?

Just because you’re intolerant to a food doesn’t mean you’re allergic. Find out whether you need to visit the allergy doctor in Buffalo, NY. | Just because you feel sick when you eat a certain food doesn’t necessarily mean you’re allergic to it. While your symptoms may be more or less the same either way, differing perhaps only by degree, an intolerance and an allergy are two totally different things. While an intolerance may put your body in discomfort, an allergy will mobilize your entire immune system. If you’re planning to visit the allergy doctor in Buffalo, NY, you’ll want to keep this difference in mind.

What to Expect From an Allergist in Buffalo, NY

Nervous for your first visit to the allergist in Buffalo, NY? Don’t be! Here’s what to expect and how to best prepare for your upcoming appointment.

ALWAYS CONGESTED? IT MIGHT BE A DEVIATED SEPTUM

The septum is a thin wall made of cartilage and bone that separates the nasal cavity into two chambers and divides the airflow directing it to two directions. Occasionally, the septum will deviate to one side or the other, or both, and therefore block the airflow causing you congestion. Thankfully, a deviated septum and its correction are fairly common, so if you feel like your nasal cavity is constantly obstructed due to an abnormal septum, you are in good company.

Discover the vast and lifesaving field of otolaryngology!

Discover the vast and lifesaving field of otolaryngology! Otolaryngology Buffalo NY ~ the general gist Otolaryngology in Buffalo NY and in general, consists of specially trained doctors who diagnose and treat conditions, diseases and disorders of the ears, nose and...

WHAT TO DO ABOUT ALLERGIES WHEN THE BIRDS AND THE BEES COME OUT AGAIN

What You Need to Know About Your ENT and Allergies Before Spring | If you’ve been living with an allergy, you know how it can seriously impact your everyday life. Your local ENT and allergies specialist will be able to run tests to better identify your allergens and explain to you how best to avoid your triggers and live a more stress-free summer.

Tonsils, a dangling dilemma – demystified!

Tonsillitis entails inflammation of the glands in the back of the throat. These infection-fighting lymph node glands are known as pharyngeal tonsils. The tissue at the back of the tongue (lingual tonsils) as well as the adenoids may also be affected by this inflammation. Tonsillitis can range from acute to chronic. Other variations include recurrent tonsillitis which consists of multiple episodes of tonsillitis within a year. There’s also peritonsillar abscess which is similar (bacteria-wise) to strep throat, where there’s an accumulation of pus in the tissue around the tonsils.

Don’t Let Vertigo Stop Your Life!

People who suffer with vertigo often feel like they have to function in a constant state of caution, not able to enjoy their day-to-day experiences with a carefree zest or confident pep in their step. They never know when they’ll be struck by a dizzy spell and this can cause them to go through life with overwhelming trepidation. The inner ear is a critical part of our system’s balance and when it doesn’t receive enough blood flow, our primary command center (the brain) triggers warning signals via impaired vision, dizziness and vomiting. The condition known as vertigo is quite serious and can be a sign of poor circulation, high blood pressure or high cholesterol levels, and even hardened arteries.

The hard-to-swallow facts about your salivary glands!

THE SALIVARY GLAND SYSTEM | A person’s health can be thoroughly evaluated just in their saliva alone! Though saliva is mostly comprised of water, it also contains hormones, minerals, enzymes and proteins, plus antibacterial and other substances that are prime indicators of whether or not we’re in optimal condition. Things like our dental health and our body’s pH balance are directly connected to our salivary glands.