An apple a day should be able to keep your general practitioner away, but the same cannot be said for the ENT. However, there are some things you can do to keep your ears, nose, and throat healthy. After all, the best treatment is preventative treatment. So, without further ado, here are the top tips from the best ENT doctors in WNY.

Don’t Clean Ear Wax Out Yourself:

It seems as though Q-tips have become synonymous with ear wax, but we can emphasize enough how dangerous they are. Earwax should actually be left where it is except if it is blocking the ear canal or causing damage. It is the body’s natural way of trapping dirt and bacteria before it enters into your bloodstream and attacks your healthy cells.

Don't Clean Ear Wax Out Yourself | Ent wny tips

Don’t Clean Ear Wax Out Yourself | Secrets From the Best ENT Doctors in WNY

The best ENT doctors in WNY will tell you that these tiny little cotton balls are too large and blunt to effectively clean wax out of your ears. They’re far more likely to push wax back into your ears and damage the extremely delicate structures inside your ear. Leave your ear wax where it is and should naturally dry and fall out on its own.

Turn Down the Music:

You might want to listen to your cranky old music because blasting your favorite tunes can seriously damage your hearing. As a general rule, if anyone else can hear the music coming from your ear buds, the music is far too loud.

Turn Down the Music | best ent in wny

Health Tips From the Best ENT Doctors in WNY | Turn Down The Music

At 95 decibels, damage will occur within four hours without any protection, but at 110 dB, hearing loss will occur after only a half-hour of listening. As a comparison, subway trains usually roar by at 90 dB, and most stereos can reach 108 dB. Even the best ENT doctor in WNY can’t give you back your hearing if you’ve permanently damaged your ears.

Shed the Extra Pounds:

Okay, so maybe the apple a day will help you out here. Keeping your weight under control can prevent the onset of obstructive sleep apnea, a dangerous disease caused by the collapse of the airway passages. Though weight certainly isn’t the only factor that contributes to sleep apnea, a large percentage of sleep apnea patients are obese.

Shed the Extra Pounds | Tips From the Best ENT Doctors in WNY

Shed the Extra Pounds | Tips From the Best ENT Doctors in WNY

If there’s extra fat around the neck area, some of it might put pressure on and even block the windpipe. Before trying treatments specifically for sleep apnea, the best ENT doctors in WNY often recommend weight loss.

Final Thoughts From the Best ENT Doctors in WNY:

You should of course be washing your hands regularly, refraining from touching your face, and keeping a healthy diet and regular sleeping hours. On top of that though, there is plenty you can do to take care of your sinuses and nasal passages that go beyond regular hygiene. Keep these tips in mind, and hopefully we shouldn’t have to see you any time soon.

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How We Can Help You at Our Allergy Clinic in Buffalo, NY

Our physicians can diagnose both seasonal and perennial allergies at our allergy clinic in Buffalo, NY. Better yet, because our practitioners are certified to treat any conditions related to the ears, nose, or throat, you’ll receive a very thorough examination.

Can I Keep My Pet If I Have Cat Allergies?

If you suffer from mild cat allergies, you may still be able to keep your cat. As long as your cat allergies aren’t severe, a few simple lifestyle changes might help ease your symptoms on a daily basis. Keep reading, because below you’ll find our best tips for dealing with cat allergies in Buffalo, NY without loading up on drugs and sprays. So, before you come searching for the allergist, try implementing these three easy changes.

You’ll Never Guess How Rain Affects Your Pollen Allergies

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Natural Sinus Headache Treatments in Buffalo, NY

Sinus infections come with a whole host of aggravating symptoms, and if you’ve ever had an infection, you know how irritating it can be. Unfortunately, most sinus infections are viral, meaning that antibiotics won’t be effective. Thankfully, there are natural alternatives to treating sinus symptoms in Buffalo, NY that will have you back up on your feet in no time.

Do I Need an ENT Specialist in WNY for Tinnitus?

Do you hear a constant buzzing in your ears? You may be suffering from tinnitus, which is characterized by a perpetual chirping or ringing in the ears even when no noise is present. Tinnitus is technically a symptom and not a condition, and so there is no cure for it. However, an ENT specialist in WNY may be able to treat the underlying cause, which may, in fact, be an ear infection, hardening of bones in the middle ear, hearing loss, or other related condition.

Finally, no more questions for how to deal with sinus infections!

Finally, no more questions for how to deal with sinus infections! Sinus Infection Symptoms (Buffalo NY). Sinusitis Sinusitis, also known as rhinosinusitis, is a medical condition where the tissue lining of the sinuses becomes inflamed, blocking air flow.  Afflicting...

Top 3 Myths About Seasonal Allergies Symptoms

Sometimes old wives’ tales are true, but more often than not, they turn out to be false. The case is definitely true for seasonal allergies symptoms. Here we’re going to debunk the three most common allergy myths. We don’t know where these stories came from, but there is definitely no scientific evidence behind them.

The ENT May Not Be Able to Cure Your Sinus Infection

Yellow, green mucus, bad breath, congestion, runny nose, facial pain…uh oh, not another sinus infection. Should you head to the ENT, or should you hold out? If you answered the latter, then you’d be correct. As it turns out, there is no sinus infection cure for viral infections, so you’re better off waiting it out a bit.

What is the allergy forecast in Buffalo, NY?

The Buffalo, NY allergy forecast can tell you the daily pollen count for specific plants and trees in that area. By measuring the average number of grains of pollen per cubic meter of air, the pollen count serves as a rough guide to breathing comfort for anyone who may suffer from environmental allergies.

What is the Definition of an Allergy?

What are allergies anyway? Why do they exist in the first place? How do people develop them, and is there any way to cure them? As it turns out, allergies are still a bit of a medical mystery. While we do know how to treat them, we don’t know exactly why they exist. That being said, here’s your Buffalo, NY ENT’s allergy definition.