An apple a day should be able to keep your general practitioner away, but the same cannot be said for the ENT. However, there are some things you can do to keep your ears, nose, and throat healthy. After all, the best treatment is preventative treatment. So, without further ado, here are the top tips from the best ENT doctors in WNY.

Don’t Clean Ear Wax Out Yourself:

It seems as though Q-tips have become synonymous with ear wax, but we can emphasize enough how dangerous they are. Earwax should actually be left where it is except if it is blocking the ear canal or causing damage. It is the body’s natural way of trapping dirt and bacteria before it enters into your bloodstream and attacks your healthy cells.

Don't Clean Ear Wax Out Yourself | Ent wny tips

Don’t Clean Ear Wax Out Yourself | Secrets From the Best ENT Doctors in WNY

The best ENT doctors in WNY will tell you that these tiny little cotton balls are too large and blunt to effectively clean wax out of your ears. They’re far more likely to push wax back into your ears and damage the extremely delicate structures inside your ear. Leave your ear wax where it is and should naturally dry and fall out on its own.

Turn Down the Music:

You might want to listen to your cranky old music because blasting your favorite tunes can seriously damage your hearing. As a general rule, if anyone else can hear the music coming from your ear buds, the music is far too loud.

Turn Down the Music | best ent in wny

Health Tips From the Best ENT Doctors in WNY | Turn Down The Music

At 95 decibels, damage will occur within four hours without any protection, but at 110 dB, hearing loss will occur after only a half-hour of listening. As a comparison, subway trains usually roar by at 90 dB, and most stereos can reach 108 dB. Even the best ENT doctor in WNY can’t give you back your hearing if you’ve permanently damaged your ears.

Shed the Extra Pounds:

Okay, so maybe the apple a day will help you out here. Keeping your weight under control can prevent the onset of obstructive sleep apnea, a dangerous disease caused by the collapse of the airway passages. Though weight certainly isn’t the only factor that contributes to sleep apnea, a large percentage of sleep apnea patients are obese.

Shed the Extra Pounds | Tips From the Best ENT Doctors in WNY

Shed the Extra Pounds | Tips From the Best ENT Doctors in WNY

If there’s extra fat around the neck area, some of it might put pressure on and even block the windpipe. Before trying treatments specifically for sleep apnea, the best ENT doctors in WNY often recommend weight loss.

Final Thoughts From the Best ENT Doctors in WNY:

You should of course be washing your hands regularly, refraining from touching your face, and keeping a healthy diet and regular sleeping hours. On top of that though, there is plenty you can do to take care of your sinuses and nasal passages that go beyond regular hygiene. Keep these tips in mind, and hopefully we shouldn’t have to see you any time soon.

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What Does a WNY ENT Doctor Do?

Not quite sure what body part is the ENT? You can’t find ENT’s anywhere on your body because the name is an acronym. ENT stands for ear, nose, and throat, and physicians associated with this branch of medical science are known as otolaryngologists. Below, we talk more about what a WNY ENT doctor does on a regular basis, what you can expect from your first appointment, and what kind of surgeries you might expect.

Toy Drive

Our office is so happy to be doing a toy drive for kids who are residing at the Women’s and Children’s Hospital of Buffalo.
The holidays can be especially hard for kids who are sick and not able to be home with their families. “Partners like you are critical. The kids range from infants to teens and with your efforts we can being a smile to the children who are here during the holidays” said a spokeswoman from the hospital.
Kindly bring an unwrapped gift for children of all ages. The hospital requests that we not bring blankets or stuffed toys for health reasons.

Allergies vs. Colds: The Ultimate Facedown

Winter’s here again in Buffalo, NY, and that means that it’s cold and flu season. Unfortunately, it can sometimes be difficult to tell whether a bout of the sniffles means you’re suffering from your regular allergies or if you’ve finally caught that cold that’s been going around. However, if you don’t know which is which, you might end up taking the wrong treatment or over-medicating.

Pediatric ENT: For Tiny Ears, Noses, and Throats

Pediatric Ear, Nose, and Throat | Your little bundle of joy is unique not only personally but also anatomically. If your child has a terrible case of the sniffles, then you might need a doctor who specializes pediatric ear, nose, and throat disorders. ENTs that specialize in pediatrics will be able to cater to your child’s specific needs.

Your Cold Might Actually Be a Sign of Fall Allergies

While most people in Buffalo, NY assume spring is high allergy season, for many, September is the worst time of the year. Do you suffer from fall allergies?

WHAT TO DO ABOUT ALLERGIES WHEN THE BIRDS AND THE BEES COME OUT AGAIN

What You Need to Know About Your ENT and Allergies Before Spring | If you’ve been living with an allergy, you know how it can seriously impact your everyday life. Your local ENT and allergies specialist will be able to run tests to better identify your allergens and explain to you how best to avoid your triggers and live a more stress-free summer.

Tonsils, a dangling dilemma – demystified!

Tonsillitis entails inflammation of the glands in the back of the throat. These infection-fighting lymph node glands are known as pharyngeal tonsils. The tissue at the back of the tongue (lingual tonsils) as well as the adenoids may also be affected by this inflammation. Tonsillitis can range from acute to chronic. Other variations include recurrent tonsillitis which consists of multiple episodes of tonsillitis within a year. There’s also peritonsillar abscess which is similar (bacteria-wise) to strep throat, where there’s an accumulation of pus in the tissue around the tonsils.

What is the Best Allergy Medicine for Me?

Make sure to consult with a professional in Buffalo, NY before heading out to the drug store. While many people do self-diagnose, you’ll really want to make sure before assuming that you’ve found the best allergy medicine on your own. You wouldn’t want to end up with unnecessary complications, and plus, your doctor may be able to provide you with a more effective treatment plan you wouldn’t have found otherwise.

Kids Staying Home With the Sniffles Again?

Part of parenting is keeping a never-ending supply of tissues. All kids get sick from time to time, and you may not always need a Buffalo Children’s ENT. Children frequently come home with the sniffles, and most of the time, a healthy dose of TLC will do the trick. However, if your children are blowing their nose day in and day out, they may need professional assistance.

What is the Definition of an Allergy?

What are allergies anyway? Why do they exist in the first place? How do people develop them, and is there any way to cure them? As it turns out, allergies are still a bit of a medical mystery. While we do know how to treat them, we don’t know exactly why they exist. That being said, here’s your Buffalo, NY ENT’s allergy definition.